Is a trail run part of your bucket list or will it maybe become one in the near future? Or do you just need some fresh advice for your training?
This is for all you run-lovers out there who are into trail running. Although training for a trail run is usually different than for road runs, you do not need to be intimidated! There is less to it than you think. Once you passed your first few miles in the beautiful nature you will absolutely be hooked! Trail running takes you to places you have only seen in the best picture-books.
Read this article and learn how to get there.